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Reply to "What is your favorite healthy recipe?"
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[quote=Anonymous] I'm looking for healthy eating ideas. I'm obese and looking to lose weight with a lifestyle change so these recipes are things I hope to incorporate into my everyday life. Also, I'm on multiple psychiatric medications that are known to cause significant weight gain, so this is an uphill battle. One medication works by stimulating the hunger area in the brain, so this may be impossible, but I'm hoping to incorporate tasty, healthy recipes that I'll want to eat. I'll start: My favorite is spinach salad with feta, cranberries, red onion, and an orange juice and olive oil vinaigrette. Chopped nuts are good on it, too. [/quote]
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