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Diet, Nutrition & Weight Loss
Reply to "Ketogenic diet on Cleveland Clinic Journal volume 88."
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Unless you have a medical reason for needing to do keto, it's not healthy. Your body needs carbs.[/quote] Do you people even click on links, cause it feels like you’re a bot programmed to repeat this sentence in every thread about keto [/quote] Well first I don't see any links in this thread. Secondly, its just science, period. You want a quick fix and you're destroying your kidneys and metabolism in the process. Eat a balanced diet and no need for keto or any other latest fad diet of the moment. [/quote] +100 Carbs are essential for healthy brain function, but OP is clearly faltering. Not to mention your GI tract and colon. If you're too stupid to differentiate between a sweet potato and a cupcake, then there's no point in having a discussion. [/quote]
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