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General Parenting Discussion
Reply to "do you give collagen to your kids for protein?"
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[quote=Anonymous][quote=Anonymous]I'm not talking about REPLACING food with the collagen, people, jeez. :roll: There are very few proteins my kids will eat in the morning (they hate eggs, yogurt, etc) and adding collagen to smoothies would be a helpful way to get some protein into them. Just curious if others have done or do the same. -OP[/quote] I've added a little bit of collagen to my DS's smoothie in the morning. He didn't particularly love the flavor + there aren't a lot of calories in collagen powder. If your kids won't eat any breakfast protein, I could see doing it, but make sure you're using a high quality brand. On the other hand, kids don't need breakfast food for breakfast. Sometimes DS won't eat an egg but he'll eat leftover pasta ragu. A good way for kids to get collagen protein is bone broth. My DS likes bone broth and will eat it with ramen noodles as a snack. [/quote]
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