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Diet, Nutrition & Weight Loss
Reply to "Juicing for better overall health and it also is melting away pounds"
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[quote=Anonymous]I was raised by a juicing father and he is in remarkable health at 67 still running, biking and swimming daily. I plan to adopt this as a part of my lifestyle like it used to be. I use it as a replacement meal for breakfast. I will add chicken apple sausage or egg whites with chives if I need to eat more that day, like a running day. I am Indian so I eat a traditional lunch and I do not eat dinner. I am just happy this has been the push to get rid of the ten pounds I have gained over the last 7 years. I feel cleaner, am regular now, and feel better than ever. I just wanted to share.[/quote]
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