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Expectant and Postpartum Moms
Reply to "Local yoga studio with virtual prenatal classes?"
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[quote=Anonymous]Lighthouse yoga offers 6-week long prenatal and postnatal yoga series on repeat. They are currently doing a hybrid format where each participant chooses in-person or on-line. You can make a different choice for each class. The instructor (Rebecca) is an experienced doula and incorporates a lot of pregnancy and birth education into the classes. https://lighthouseyogacenter.cowtinker.com/om/events I've done the prenatal series on repeat during my pregnancy and have found it to be fabulous.[/quote]
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