Lighthouse yoga offers 6-week long prenatal and postnatal yoga series on repeat. They are currently doing a hybrid format where each participant chooses in-person or on-line. You can make a different choice for each class. The instructor (Rebecca) is an experienced doula and incorporates a lot of pregnancy and birth education into the classes. https://lighthouseyogacenter.cowtinker.com/om/events
I've done the prenatal series on repeat during my pregnancy and have found it to be fabulous.

Anonymous wrote:

Anonymous wrote:+1 for Circle Yoga! I took Elizabeth's Thursday 5:30pm class for almost 5 months before I had my daughter. It helped so much with my back pain!

Yoga District has several virtual prenatal classes, and one meets in person near Dupont/Logan.

Past Tense is offering in-person, vaccinated-only prenatal classes.

Mind the Mat in Northern Virginia has some virtual and in-person options (prenatal and postpartum) - https://www.mindthemat.com/prenatal-postpregnancy

Anonymous wrote:+1 for Circle Yoga! I took Elizabeth's Thursday 5:30pm class for almost 5 months before I had my daughter. It helped so much with my back pain!

Yoga District has several virtual prenatal classes, and one meets in person near Dupont/Logan.

Past Tense is offering in-person, vaccinated-only prenatal classes.

+1 for Circle Yoga! I took Elizabeth's Thursday 5:30pm class for almost 5 months before I had my daughter. It helped so much with my back pain!

Anonymous wrote:Lighthouse yoga!

I did post natal yoga at lighthouse and really enjoyed it!

Lighthouse yoga!

Circle Yoga in Chevy Chase

I’ve been streaming prenatal yoga videos on YouTube, but would like to try a virtual group prenatal class to get into a better routine and for the sense of community (plus supporting a local business during COVID times!). Any recommendations for a local yoga studio holding remote prenatal classes?