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Expectant and Postpartum Moms
Reply to "Local yoga studio with virtual prenatal classes?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]+1 for Circle Yoga! I took Elizabeth's Thursday 5:30pm class for almost 5 months before I had my daughter. It helped so much with my back pain![/quote] Yoga District has several virtual prenatal classes, and one meets in person near Dupont/Logan. Past Tense is offering in-person, vaccinated-only prenatal classes.[/quote] Mind the Mat in Northern Virginia has some virtual and in-person options (prenatal and postpartum) - https://www.mindthemat.com/prenatal-postpregnancy[/quote]
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