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Diet, Nutrition & Weight Loss
Reply to "I was so motivated for a couple months, now all I want to do is eat bread and potatoes and cheese"
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[quote=Anonymous]There's more research coming out about how addictive processed food is - several books such as "Hooked" by Michael Moss. I've been helped by adding more healthy fats - look up Pegan diet. It helps me control cravings.[/quote]
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