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Diet, Nutrition & Weight Loss
Reply to "I was so motivated for a couple months, now all I want to do is eat bread and potatoes and cheese"
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[quote=Anonymous]Op I hear you. I have been doing well too and made some really positive changes in my diet for months. This week I just want carbs and sugar. I “broke” tonight and ate a desert which is disappointing because I have been trying to eliminate refined sugar from my diet. When I knew I was going to give in and indulge I picked an ice cream with a little less sugar. (“Cado”. I hadn’t had it before; it tastes pretty good.). I find it hard to give up sweets after I have them. So I hope this isn’t a slippery slope. I am trying to view the diet changes as a long term commitment I just have to keep working on. [/quote]
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