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Reply to "How to lose 5 pounds in a week"
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[quote=Anonymous][quote=Anonymous]OP here. I am five pounds over my previous weight. I need to lose it fast. I weighed myself and I am 113.8 today--which includes more water weight. Going to IF and eat from 12-8pm. No sweets, carbs, and sugars. [/quote] How tall are you? Why the necessity to lose 5 lbs in one week? Some event?[/quote]
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