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Reply to "How to lose 5 pounds in a week"
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[quote=Anonymous]I recently starting gaining weight--perhaps my metabolism is slowing down. I am 35 and all of a sudden I noticed I have been gaining weight. I work out three-five days a week and eat pretty healthy. I am now five pounds overweight. Any advice on how I can lose it in a week. Any meal plans? I don't feel good about myself now. [/quote]
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