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Beauty and Fashion
Reply to "Rich women how do you stay skinny?"
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[quote=Anonymous]I exercise hard- great for muscles and a huge metabolism boost. And I don’t mean phoning it in on an elliptical or barre class. I eat a pretty big breakfast, light lunch (salad with roasted vegetables and some fruit or yogurt, even lighter dinner (maybe just a small piece of fish or half a chicken breast). I have a little dark chocolate daily. It really lifts my mood. If I’m going to have something unhealthy, I take a very small portion. Kids size ice cream, a couple bites of a birthday cake slice, only 1 small piece of pizza. I weigh myself daily. I really think that this is a key point to not gaining weight. If I start to creep up more than a few pounds I dial back my food amount. [/quote]
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