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Diet, Nutrition & Weight Loss
Reply to "gaining weight and not sure why?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Not nearly enough protein and veggies. I would say too much fat and carbs too.[/quote] Could be true. However, it's what I've been eating for the past 4 months, with success or no gain. And then in teh past 8 weeks, there's been a steady gain, so something is different outside of the food, I think. [/quote] Your diet is unbalanced. You might have lost weight at the beginning due to calories restrictions. Outside of the diet, your next place to check is your hormones (and A1C just in case)[/quote]
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