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Diet, Nutrition & Weight Loss
Reply to "gaining weight and not sure why?"
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[quote=Anonymous]OP here. So I'm on Green, and I hvae been since January. I lost weight at first, and now, I'm just steadily gaining. I just saw a freidn last night who said whoa, your boobs are so big! So, the fat is going there and hips. I'm on green so that I can't overeat the 'free foods', and I don't. I get 36 points a day, and I hit it pretty well every day. This is what I ate yesterday, which is pretty similar to what I eat every day: Breakfast: one cup oatmeal, banana, PB2 powder and 1 tsp syrup (7 points) Lunch: pita sandwich with 1 oz cream cheese and spinach + fruit (7 points) Snack: 1/3 C fat free greek yogurt with 1 TBS almond butter and 1 tsp syrup (5 point) + apple Dinner: 1 C whole wheat penne + tomato sauce + meatballsl (10 pts) Random: coffee w fat free half and half (2 pts)[/quote]
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