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Diet, Nutrition & Weight Loss
Reply to "I mean - do any of you just choose quality of life vs. endless watching of food?"
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[quote=Anonymous]I feel like I lived like that and suddenly I was 210 pounds. I'm back down to about 175 now and feel a lot better and don't obsess about food but I am much more conscious. I think at your weight I wouldn't care at all. But I don't think I'll ever return to just 'do what feels good' because for me that ended with not feeling good. My labs and clinical health never showed any significant problems, but man do I feel better now. Chronic conditions vanishing, I can keep up with my kids. You're clearly not me or where I was but just, cautionary tale and all that. [/quote]
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