Reply to Does Noom work for weight loss?

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[quote=Anonymous]I’m currently doing Noom.  What I like about it is that while it recognizes that calories are calories, it also gets you to see food in various ways.  They have three types of food- green, yellow, and red.  The green foods are the whole grains, more whole foods, etc.  Reds are the calorie-dense foods, etc.  You have a set number of daily calories and then your food log will analyze your meals to see if you’re eating enough green foods or too many red.

I like the articles that really delve into the psychology and biology of eating; it’s helpful to understand the science behind weight loss.  Ideally you’d read about 9 mins of articles a day, but I often skip them.

What I don’t like is the food log (though that’s the same about any tracker I’ve tried), especially as I feel the actual functions of it are a pain in the ass.  For instance, if I’m creating a recipe, I can’t scan a package for the nutritional info, even though you can scan it if you were just adding an item to your food log.  You have to manually look up the item and then try to duplicate it as best as possible with a different item if it’s not in their database.  It doesn’t sound like a big deal, but I find it super cumbersome and annoying.[/quote]

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