Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Does Noom work for weight loss?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]I had success with it last year, lapsed, and am trying again. It's just another way to motivate you to eat better and move more: if it motivates you then it works. There is a coach who pings you when you don't sign on, which helps. I'm on the fence about how they code food. They use a color system and try to do the no bad foods, eat till you're satisfied thing. I think that's healthy but if you are trying to lose significant weight you may need a stricter approach. [/quote] I prefer MyFitnessPal for tracking food. It’ll even track macros if you’re going that route. I agree, unless it’s green vegetables, you need to be tracking your food for calories. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
