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Diet, Nutrition & Weight Loss
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[quote=Anonymous]Three things for me: 1--I think working out at the same time every day helps --for me before breakfast. Then breakfast is sort of a reward for finishing. 2--Putting on my workout clothes right when I get up will make it happen. 3-- Lastly, a podcast or audio book that you don't listen to anytime except when you work out-- another reason to look forward to it. Nothing magical but these things help me.[/quote]
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