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Diet, Nutrition & Weight Loss
Reply to "Anybody else losing weight because they are too sad to eat?"
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[quote=Anonymous][quote=Anonymous]I stress starve and boredom eat. So last March-April, lost a bunch of weight. As the pandemic became more “normal”, I started gaining it back and then some like so many others have. [/quote] Good description. I followed the same pattern. Though I think it’s less about boredom eating for me, than it is in my normal times I’d skip a few meals because of being busy and running around with the kids. So some nights I’d eat lightly or some days I’d skip lunch. These days we’re just home all the time so I’m always making full dinners and such. It’s never a night where I feed the kids sandwiches and just skip myself or have a bowl of cereal or something. I lost about 5 lbs at the start of this, and have put on 15 since. [/quote]
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