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Expectant and Postpartum Moms
Reply to "worst morning sickness ever last night at 12w.. could this be from not eating a full dinner?"
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[quote=Anonymous]During the first trimester I always tried to eat as much as I could stomach before going to bed (thankfully heartburn wasn't an issue then). I also kept granola bars in my night stand and would wake up in the middle of the night and eat it without opening my eyes and go right back to sleep. This helped to get me through the night. I would also try to eat a snack before getting out of bed and moving too much to get something in my stomach to start the day out less nauseous. It really helped to keep something in my stomach.[/quote]
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