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Expectant and Postpartum Moms
Reply to "worst morning sickness ever last night at 12w.. could this be from not eating a full dinner?"
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[quote=Anonymous]My nausea/vomiting were definitely exacerbated by having an empty stomach. I don't know that you need a full stomach right before bed, but I always made a point to eat a substantial dinner. I also kept a snack by my bed (crackers, pb sandwich, pretzels) so I could eat in the middle of the night if I woke up starving, which helped reduce the nausea. Hang in there![/quote]
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