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Diet, Nutrition & Weight Loss
Reply to "Fat and Running a 10k on May 1. Will I fail??"
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[quote=Anonymous]You will be fine. If you are moving 60 minutes a day, running or walking as your body is ready, you will be fine. Even is you only do this 3-4 days a week, you can cover the race distance. I’d keep your goal as “to finish injury free” and not any specific time goal. Have you watched Brittany Runs a Marathon? You might love it right now. Congratulations! This is great! [/quote]
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