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Diet, Nutrition & Weight Loss
Reply to "Losing weight but starving"
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[quote=Anonymous]OP you absolutely have to eat more. 1200-1400 is the amount of calories recommended for my 3 year old. I am not kidding. See a nutritionist that works on intuitive eating, this will just backfire (i've been there! I totally get it) your body will revolt and you will end up eating more and gaining more in the end, it's been shown time and time again in research. [/quote]
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