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Diet, Nutrition & Weight Loss
Reply to "Is it possible to get 7,000 steps inside a rowhouse? "
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[quote=Anonymous][quote=Anonymous]Sometimes I just jog back and forth across the living room. Really. I'm in a steps competition though, so I think about it more often. [/quote] I sort of do this, too. When I feel like I want to get more steps in but am done being outside for the day, I usually march in place behind the couch while we watch TV. You'd be shocked how quickly you can rack up some steps that way! I am kind of a walking obsessive...[/quote]
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