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Diet, Nutrition & Weight Loss
Reply to "How often do you Peloton?"
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[quote=Anonymous]I ride 6 days a week, normally for an hour. I participate in a couple of challenges, the Power Zone Pack and Progressive Overload Training. The PZP challenges are a bit too Matt centric but I love my Team and the accountability. The POT adds in more ride diversity in ride type and instructors. DH rides about 3 times a week.[/quote]
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