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Diet, Nutrition & Weight Loss
Reply to "Low calorie foods for shredding?"
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[quote=Anonymous]Does anyone have suggestions? I just found some shirataki pasta and it was pretty good. But expensive. So, I am looking for low calorie, high volume foods. Any other low calorie pasta suggestions?Low-calorie breads? It doesn't have to be low carb at all. I realize that I am not really losing weight at this point, I want to shred. Meaning lose some 5-10lbs to be leaner and have my abs more defined. But, it is not easy as I love food and I am older now and a woman. Should I really eat carbs 2 days per week if I am doing anabolic type eating? Thanks in advance![/quote]
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