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Trying to Conceive (TTC)
Reply to "44yo - too late?"
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[quote=Anonymous]Take COQ10 for 3+ full months to improve egg quality -of course you can try in the meantime! https://theralogix.com/products/theranatal-ovavite-preconception-vitamin If your partner is older then supplements might help him too. Keep the sperm moving! If it sits around more than a couple of days quality is poorer. Time sex, but have lots throughout the cycle too. Good luck![/quote]
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