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Diet, Nutrition & Weight Loss
Reply to "Running gear for cooler weather?"
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[quote=Anonymous][quote=Anonymous]Target C9 brand is decent for the price. I look for quality brands on sale at REI often. [b]Good rule of thumb is to pretend it's 20 warmer and dress for that for your run.[/b] [/quote] Yes, this. You’ll be fine in shorts/short sleeves for at least another 1-2 months. When it gets into the 40s, I’ll do tights plus single layer long sleeve top. I don’t break out the gloves/hat/thermal jacket until we hit low 30s. And I have a pair of fleece lined tights, but I only wear those when it’s in the 20s.[/quote]
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