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Diet, Nutrition & Weight Loss
Reply to "Too many nuts? "
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[quote=Anonymous]I've cut way down on meat/dairy and sweet treats because they don't agree with stomach. I tried whole wheat products, but they don't seem to make me feel good either. But now I find myself baking with almond flour and coconut flour, eating a lot of almond/cashew/peanut butter... In short, I'm eating a LOT more nuts and nut products that I would have when I was eating dairy and white flour. Does anyone know if theres a problem with this - is eating nut butter and almond flour pretty much every day bad for you or hard on your digestive system? [/quote]
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