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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]My daughter is almost 4.  We are struggling a LOT at nighttime.  It's almost 10 and she's just falling asleep.  The problem is nap.  Our school (it's new for us) seems to allow a 1.5 hour nap.  That sounds really long.  How long is your nap time at daycare?[/quote]

Been a long time but sounds about right. There was maybe 45 minute nap in kindergarten.  My teenager has turned into a vampire, up half the night. Sleep struggle is cyclical hopefully she grows out of soon. Good luck.[/quote]

That sounds normal for me, too. She's probably stuck in a cycle where she's not getting enough sleep at night because she stays up so late (and then has to get up early enough to go to daycare, so no catch up in the morning). And then she's sleeping for the full nap time because she's so tired.

You could try doing a reset over a long weekend, where you move up bedtime to earlier in the evening, limit her to a 1 hour nap, and repeat for all three days.

I would bet most of the kids in her PK class do not sleep the full 1.5 hours, but I don't think it's weird to let a kid who seems to need it sleep that long, especially if she seems like she might be overtired from staying up so late.[/quote]

But that's the thing...during stay at home order she napped NEVER and even on weekends she never naps.  She goes to bed at a normal 8-830 on the weekends and sleeps until 7-730.  So she needs 10.5-11.5 hours a day and when she goes to daycare 1.5 are fulfilled at daycare, so that only leaves 9 overnight.  She wakes up around 7 at the earliest so that's a 10pm bedtime!  Way too late!  She just fell asleep and it's 10pm.  [/quote]

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