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[quote=Anonymous]I use coconut oil a lot! You have two choices - unrefined, which tastes a bit coconutty, and refined/expeller pressed, which tastes like nothing at all. I'm picky about the brands I buy, and I like the coconut flavor so I buy unrefined/virgin. I've pan-fried steak, made scrambled eggs, and anything else you need oil for, with coconut oil. Plenty of recipes on this website - see the Recipes tab on the left side - http://www.tropicaltraditions.com/ [/quote]
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