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Diet, Nutrition & Weight Loss
Reply to "Anyone have any good/bad stories from drinking lots of diet coke?"
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[quote=Anonymous][quote=Anonymous]Hi! Love the caffeine/carbonation combo. I drink 3 cans/day and love it, but am addicted. The only time I stopped was Whole30, which curbed it but now am pretty much back to my usual. How bad is it for you? That being said, I don't consume many other bad things (alcohol, etc).[/quote] I drank a lot of diet coke since the day it was put on the market. I have osteoporosis, probably due to not enough calcium over the years and the phosphorous in colas draws calcium out of one's bones. My nutrition class professor shared that info and I chose to disregard.[/quote]
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