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Diet, Nutrition & Weight Loss
Reply to "Runners- what are you listening to while you run?"
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[quote=Anonymous]There are playlists on Spotify that coordinate with the pace you want to run and I’ve been listening to those. I’m terrible with pacing myself and have always run at the pace my music is, which means that with my own playlist I’m dragging for slow songs and sprinting to fast ones. [/quote]
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