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Diet, Nutrition & Weight Loss
Reply to "I'd like to GAIN some weight back"
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[quote=Anonymous]I’m with you OP. Smoothies with whey and nut butters are a good choice in the summer. I also eat a lot of avocado. And I love iced lattes with whole milk. I can also easily manage dark chocolate and the occasional ice cream in the summer. Otherwise it’s mostly lettuce I crave (though I use a fair amount of olive oil!) with a protein source.[/quote]
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