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Diet, Nutrition & Weight Loss
Reply to "Favorite hearty and healthy mid afternoon snack?"
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[quote=Anonymous]I know what you mean - it’s the same with me. I have lost 16 lbs since Dec! So psyched! That is the hardest time Of day and my family has so many junky snacks in the house! I always have raw Nuts on hand or an avocado if I have one. a hunk of cheese- especially if I know what’s coming for dinner. A few bites of leftover meat from the fridge. I try to keep beef jerky and smoked salmon in the house but I have to hide it well. Sometimes I lose it at that hour and then I just have salad for “dinner” with the family. [/quote]
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