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Diet, Nutrition & Weight Loss
Reply to "when do people start to notice weight loss?"
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[quote=Anonymous]It’s hard. I’ve never been so fat in my life. I’m 5’6 and was 228 when the stay at home orders started. I’m down to 219 and it is hard to keep motivated. When I had 20 pounds to lose total, 9 made a huge difference. Now I still have like 35 to lose just to get to the not obese but overweight category. OP, I would think at your weight you will definitely see it at 20 pounds. I know that’s tough but keep it up![/quote]
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