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Diet, Nutrition & Weight Loss
Reply to "when do people start to notice weight loss?"
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[quote=Anonymous]Hi OP, I'm about your weight (195) and have lost 20 lbs since Nov/Dec. I noticed in my clothes and face, but no where else. I think it depends on your body shape. My pants are all loose and my shirts are too big. I'm looking to lost at least another 20, but am trying to just hold steady temporarily. [/quote]
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