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Diet, Nutrition & Weight Loss
Reply to "when do people start to notice weight loss?"
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[quote=Anonymous]I tell by my clothes. I first notice it in my face though- if you mean visually. And when I’ve lost a lot of weight and also gained muscle, things shift around a bit. So my face might look thinner, then less thin, then thinner overall as my body adjusts to the weight loss. Congratulations! [/quote]
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