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Diet, Nutrition & Weight Loss
Reply to "How did shelter at home change your workout and weight"
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[quote=Anonymous]My weight hasn’t changed but I have been exercising way more. Bought a spin bike to use with the peloton app the first week we were in quarantine. Staying home has given me the chance to use it 5 times/week and I love it. Also getting 13K steps in per day. I only allow myself tv when I’m exercising. [/quote]
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