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Diet, Nutrition & Weight Loss
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[quote=Anonymous]I am trying to lose weight and have been eating a lot of homemade salads. Today I had one beside me while on a Zoom call with my brother. He is super into fitness and he was pretty horrified at the size of the salad I was eating. It was a big salad - it was in a family sized serving bowl BUT it was all veggies. It was my entire meal (dinner) and I hadn't had any other veggies in the day. It was a lot of spinach, tomatoes, cucumber, orange peppers, and a tiny bit of feta cheese a a light sprinkle of herb vinaigrette. Is it problematic to eat large portion sizes of veggies?[/quote]
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