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Diet, Nutrition & Weight Loss
Reply to "Signed up for RNR 1/2 marathon"
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[quote=Anonymous]But haven't trained one bit. It's on March 28th. I'm not looking to beat anyone, including my former times given I haven't run in a while. I did the 2017 race and ran an average 10:15 pace, which is my average running pace. What can I do to successfully train between now and then, meaning finish without getting injured and enjoy myself? I'm generally "fit" but definitely carrying around an extra 15 lbs. I'm doing a 4x/week weight lifting program that I want to continue (2 days legs, 2 days upper body). [/quote]
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