But haven't trained one bit. It's on March 28th. I'm not looking to beat anyone, including my former times given I haven't run in a while. I did the 2017 race and ran an average 10:15 pace, which is my average running pace.
What can I do to successfully train between now and then, meaning finish without getting injured and enjoy myself?
I'm generally "fit" but definitely carrying around an extra 15 lbs. I'm doing a 4x/week weight lifting program that I want to continue (2 days legs, 2 days upper body).