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Diet, Nutrition & Weight Loss
Reply to "If you workout in the morning "
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[quote=Anonymous]I go to bed around 10-11. Wake up at 4:30 to go to the gym. I work out about and hr and shower and get ready at the gym. Im home by 7 when my husband needs to leave for work and in time to get kids ready for school and out the door. Sometimes I set two alarms.[/quote]
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