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Diet, Nutrition & Weight Loss
Reply to "If you workout in the morning "
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[quote=Anonymous]DH wakes in the morning at 5:30 to get to a 6:00 yoga sculpt class. He showers there and is home by 7:20 in time to help with the morning routines and see the kids out the door for school. I prefer to work out at night when I don't have a deadline to be out the door (like I do in the morning). I'll sometimes work out when I get home at 5:30 or sometimes an hour after dinner. Kids are young teenagers and are mostly independent with homework and routines, so that helps. [/quote]
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