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[quote=Anonymous]I've used them as well.  I've done group therapy in the past and am now doing individual therapy.  I find my therapist to be compassionate and very helpful.  I like their focus on cognitive behavioral therapy and their flexibility in terms of offering video and telephone visits.  There can be a delay between in-person appointments after the initial visit, but they will work with you to at least do video or telephone visits in the meantime.

I don't think that you need a referral.  There is a behavioral health number you can call and get more details.  https://healthy.kaiserpermanente.org/health/mycare/!ut/p/a1/hZDLTsMwEEW_hUWWqcex4ybs3CoNaegLKlq8QW5kkgonjlLTir_HacsCBGKkkWakc-88kEBbJBp53JfS7k0jdd8L9jKZPi5GI8xhES5CyGZhGk_ZPIBxgDZoikSpze4MP1fWtrceeHBq28I0VjW2cKk6D5C4VI2sFdrWrpbar5TUtvpXKTu7L7STDeMgCjhNfAA28TFOiD_imPqc0SSkDFNGoXfjzY5EJRKdelWd6gbvnVuvH3G4zDidBqUxpVaDwtTer5LKHCzafifdueLHR2gcuY-M78bZPAdIgyuw5JBFMwgxcMIgY2uSD2dzDCm9AkCy1dkhXTJwbL7On-KcAHw5wB_BAbV19EH08V5t_LeHhN98At0g5wY!/dl5/d5/L2dBISEvZ0FBIS9nQSEh/[/quote]

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