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Diet, Nutrition & Weight Loss
Reply to "Food/ things that curb your appetite"
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[quote=Anonymous]What types of food help you in curbing your appetite? When I changed my diet to lose weight I discovered some food that works better in curbing my appetite and I usually reach out to these when I have intense cravings. The apple post reminded me of this and was just wondering what works with other people. For me, I discovered that Grapefruit, Apples, Grilled chicken breast( kabobs work best) minty candy/gum, occasional 1tbsp of peanut butter which I eat slowly, broth soups, tea.[/quote]
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