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Diet, Nutrition & Weight Loss
Reply to "Skipped mac and cheese.. mashed potatoes and rolls today! Feeling sad. "
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[quote=Anonymous]Yesterday, I had stuffing, mac & cheese, mashed potatoes and gravy. Two small pieces of pie for desert and some chips and dips as an appetizer before we even ate dinner. It was all sooo good! But afterwards, my stomach felt like it was going to explode. I am not used to eating that much anymore, lol. Today I am fasting. I did a 36 hour fast Sunday night thru Tuesday morning and I will do another 36 hour fast Thursday night thru Sat morning. Even with those fasts I will, at best, maintain my weight this week and quite possibly I will wind up a pound or so heavier. I'll tighten up my diet next week and I'll once again be in weight loss mode. It's no big deal. [/quote]
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