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General Parenting Discussion
Reply to "Is my anxiety ruining my kids?"
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[quote=Anonymous]Yes I think it can impact kids, but we are in the same boat so no good answers. It’s the nature of modern life. I would say try to be conscious about building in some rituals to slow down time. Nice bath time with candles, dinner (same food as usual) with nice music and a candle. Take time to point out the colors in the sky as you drive. Give them a hug in the morning and some time to wake up before starting. I also purposefully picked after school activities that are more low key for some days, like yoga or art or just digging in a sandbox. I think it’s about the overall flavor of things and not the inevitable moments of stress. Remember that some stress is healthy and builds resilience. I don’t know, I have also just embraced being late sometimes. [/quote]
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