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Diet, Nutrition & Weight Loss
Reply to "Ankles and calves on fire"
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[quote=Anonymous]The most likes cause is your weight is too much stress for your joints and muscles. Best to see your GP first to rule out a blood clot or something else. Try a stationary bike, an elliptical machine, or a rowing machine. Those are gentle on your joints. Work on a super strict diet so you can get some weight off and begin moving more without the pain. Keep at it, it is great you are doing something. [/quote]
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