Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Expectant and Postpartum Moms
Reply to "Diastasis Recti PT recommendations"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I went to a PT for DR who gave me very similar exercises to the Helene Byrne's Exercise After Pregnancy book, which I had already been using. I added in hypopressive exercises and, after years + umbilical hernia surgery repair, still have a gap but it's gone from 4+ to 1-2 fingers. I read many blogs by women and PTs and doctors. A tummy tuck is not the only option, but it will take years to heal. Give it time. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
